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Wednesday

“The cure for anything is salt water - tears, sweat, or the sea.” 

Or a salt water pool.
Today, the perfect way to end an afternoon workout (that drew sweat and tears from me) was my first plunge of the year into the pool.
I so needed this.

taking the plunge

Today's gifts were indeed sweat, tears, and my concrete "sea".


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It's not about me at all, this wellness journey I am on to a healhier version of myself.
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Never has been, really.

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They all share themselves with me.
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They get the tired looks, the lack of energy excuses, and the wimpy "maybe next time" cop outs.
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