strawberries and spunk

"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." ~William Arthur Ward

There are times when you just have to stop and do something that you enjoy because you can...because you want to. This is what this morning was all about for me. I took a few extra minutes this morning and made my boys homemade waffles for breakfast. Normally, waffles are reserved for our "breakfast for dinner" meal. Not today. Much to my boys' delight, I might add. After the waffles, I made one of Scott's favorites...strawberry pie. Much to Scott's delight, I might also add. From what I hear, it is pretty tasty.

One of today's gifts was being able to stop looking at my to do list and simply doing something for others because I wanted to do it.

Another gift was feeling energy again. I have been off these past several days. Not feeling it, so to speak. Today, I felt some spunk return. I have missed my spunk. A lot.
Made time for Core Synergistics this afternoon...stack foot stagger hands push ups is one of my favorite exercises in this workout.Not because I am perfect at doing it, but because of how much I have improved in doing it over the past year. It's about progress, not perfection.

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L.E.N.S. photo challenge: learning spaces

Join in on the photo challenge fun at Home Is Where You Start From .

#TransformationTuesday

"But God has surely listened and has heard my prayer." Psalm 66:19 As one who has struggled with weight all of my life, seeing the ups and downs in jean sizes became my reality. I would lose some pounds only to face a stressor in life and see them return and bring friends along for the ride. I spent years believing lies, yet secretly hoping for a better reality. Lies that I am not capable of overcoming my sweet tooth and that I am just not the workout type, topped the list. I have never really lacked self esteem or self confidence; I know who I am. However, I know from personal experience, others define me by what they first see. Having been a plus-size lady for years, I was treated differently, intentionally or not, when I dropped pounds. My health journey to where I am today began back in 2010. It is amazing that things do not happen accidentally, even if they seem to in the beginning. Actually, as the pieces of my story have come together, this story begins w

home of the Braves

As a metro Atlanta resident, it seems almost a requirement to go to a Braves game to continue living here. I grew up watching baseball and loving the game...and have been to a few games in St. Louis, Cincinnati, Detroit...and of course, Atlanta. The problem for me going to a Braves game is purely mental...having been a Mets and Cardinals fan for years, I just haven't the love necessary for the Braves to call me a fan. However, as with many things in life that I haven't particularly enjoyed over the years, my boys make it so worth my time and heart. I go watch the Braves because I love my boys...and my boys and I love baseball. Well, they love what they know of the game...still in training, but getting the hang of the lingo and SOP's of a baseball fan rather well. There are a few things that remain the same from stadium to stadium..."the wave" (Braves' attendees do not always get into this, which is very disappointing), organ music to lead you to yell &q

Go. Be. Do.

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